Breathwork & Trauma Release 3-day training

Do you also want to guide people in their processes?

Inner-journey Breathwork & Trauma Release 3-Day Training

Get the skills you need to host stunning workshops

Releasing Trauma through Trauma Release, Myofascial Trigger Point Therapy, Meditation, various breathing techniques and other tools

Breathwork & Trauma Release is one of the safest and most direct ways to help us explore the body, mind, emotions and spirituality.


Sometimes you just have to dare a free fall.... to find out that you can fly!! We have all felt lost at one time or another due to a broken heart, traumatic event, death, divorce, or something.

This is often accompanied by physical complaints, such as depression and migraines, sleep disorders, addictions, unexplained pain in the body.

Give yourself and others a new life. Dare to find or hand over the key to your soul and experience inner freedom and physical health together.

The deep inner journey you make with Trauma Release Breathwork & Trauma Release has turned out to be the key for many, which opens the gate to your soul. It is a powerful method to let go, gain insights, awaken, heal and become who you really are.

An inner journey can give you insight into spiritual development, awareness, personal growth, healing of traumas and life issues, so that you can reconnect with yourself.

Another can never give you that wisdom that is contained within yourself!

Unconscious knowledge is liberated and becomes available and brings you into contact with emotions, life lessons, future and past.

Violent traumatic experiences can also be processed. After a traumatic experience, it may be that you are regularly overwhelmed by emotions, fears, poor sleep and you find it difficult to talk about what happened. Together with our guidance you can process the event and find peace.

Because let's be honest... Everyone deserves that, right?


Becoming whole by confronting deeper layers within yourself.

Every person on earth has a number of emotional, physical or mental weaknesses or complaints. We can ignore these complaints for a long time, but sooner or later the complaint will escalate and you will end up in a burnout, depression, or worse, an illness.

The body is the guardian of our truth.

It therefore forces us at some point, with the help of physical or mental symptoms, to discover, recognize and process the truth.

The body sticks to facts: Our body has a complete memory of the things we have ever experienced.

If you remove emotions from your life, one day it will storm into your life with fear, anger, sadness, contempt, depression, hatred, resentment, self-deception or even illness (physical or mental).

So this is the price that “you” must pay, your sacrifice for the suffering you had to suffer.


Inner-journey Breathwork & Trauma Release is designed to break through the many layers of body armor to release mental, emotional and physiological tension from your body, mind and nervous system.

It supports your body's natural process of releasing chronic tension, self-limiting patterns and emotional trauma - opening the way to feelings of joy, self-love and deep relaxation.

It amplifies your body's natural process of healing from start to finish, releasing chronic tension and restructuring your systems on a cellular level.

By unlocking dense and tight tissues in our bodies, we unlock vitality and life force, clearing the pathways for unlimited energetic flow.

In the hustle and bustle of everyday life, we can dose stimuli by measuring our breath. Because, not breathing is not feeling. This creates tension.

This tension settles in body and mind, with the result that we feel stuck in our daily life due to subtle, or more disruptive, complaints.


In this training you will learn to use the breath as an instrument in your counseling work. You will also receive various tools, including a folder with teaching material.

During the 3-day training, you will be offered in-depth theory and practical experience.

The aim of this training is to learn how to work with the breath in a responsible way. After participating, you have a solid foundation to independently supervise breathing sessions.


• You experience what the power of the breath does to you

• You learn what the breath can mean physically, mentally, emotionally and spiritually

• You learn to analyze breathing patterns from a holistic view

• You learn how to guide safely and responsibly

• You will be introduced to various breathing techniques

• You learn to receive and guide breathing sessions

• Rebirthing Breathwork in combination with Guided Meditation


• Basics of somatic experiencing (body-oriented trauma delivery) including completion of interrupted Fight/Flight or 'Freezing' response

• Acupressure points to support energetic delivery

• Myofascial Trigger Point Therapy (a modality for releasing connective tissue)

• Trauma Release Therapy

• Bioenergetics and grounding exercises

• Therapeutic use of sound, music, dance and conscious movement

• Structures and meditations for more self-awareness, well-being and intuition

• Guided meditation techniques to support integration

• Client / practitioner code of ethics

• Session contraindication

***Of course you will receive a certificate afterwards***


This 3-day training is aimed at therapists, trainers and coaches who want to add breath to their counseling work and work from a holistic vision. In addition, it is also suitable for anyone who wants to develop.

For anyone who wants to invest in personal healing, growth and transformation. This inner journey training will create a profound and solid shift in your life.

Price including training, study material, certificate, food & drinks € 1195,-*

From aug 2022, the training will also be given in English

* Inner-journey is registered in the Central Register for Short Professional Education (CRKBO), in the Institutions Register. Educational institutions are registered here that comply with the quality code for Training institutions for Short Vocational Education. This also means that we can offer our coaching, training and education courses VAT-free.

Level of training.
The workshops and training that Inner-Journey offers do not only focus on the intellectual capacities of the participant, but also on the intuitive and holistic part. For this reason, there are no prior education or admission requirements. Participants must be open to others and their philosophy of life. In addition, they must be prepared to look at a person holistically. The level of the workshops and training is MBO / HBO +

Book now